Sex Causing Insomnia

Monday, March 16 | posted in | 0 comments

For the last couple of weeks I have been suffering from insomia. I decided to do some research on it and it is true......recent tramatic events can cause it. The only big big event that has happened to me recently is I have had the best sex ive had in a couple years and because it was so good and around 6am.....I have never been able to sleep before 7:00am.

I was leaving his house at like 6am and when i got home it was nearly 7am and i was just like "hell im hungry let me go to walmart" so i pick up a box of Cheez Its and my Aunt Jamima Breakfast and a box of cheez its and i went to bed at around 8am.

Right now its 10:30am and i havent slept. Heres some info on insomnia from an official source....

Many of the causes of transient and short-term insomnia are similar and they include:

  • Jet lag

  • Changes in shift work

  • Excessive or unpleasant noise

  • Uncomfortable room temperature (too hot or too cold)

  • Stressful situations in life (exam preparation, loss of a loved one, unemployment, divorce, or separation)

  • Presence of an acute medical or surgical illness or hospitalization

  • Withdrawal from drug, alcohol, sedative, or stimulant medications

  • Insomnia related to high altitude (mountains)

  • Chronic pain syndromes

  • Chronic fatigue syndrome

  • Congestive heart failure

  • Night time angina (chest pain) from heart disease [thats what i have my angina was beat the hell up!]

  • Acid reflux disease (GERD)

  • Chronic obstructive pulmonary disease (COPD)

  • Nocturnal asthma (asthma with night time breathing symptoms)

  • Obstructive sleep apnea

  • Degenerative diseases, such as Parkinson's disease and Alzheimer's disease (Often insomnia is the deciding factor for nursing home placement.)

  • Brain tumors, strokes, or trauma to the brain

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